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7 Everyday Habits That Damage Your Teeth

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7 Everyday Habits That Damage Your Teeth

We all want a set of white teeth but many unknowingly destroy their teeth through everyday habits listed below

1. CHEWING ICE CUBES

Chewing ice cubes will damage your teeth. Chewing ice cubes can cause microscopic cracks in the surface of the enamel, which could lead to bigger dental problems over time.

2. SWIMMING

Swimming is an important exercise the body needs but according to studies published in both the American Journal of Dentistry and the Journal of the Canadian Dental Association, chemicals put in swimming pools, particularly chlorine, are linked to enamel erosion.

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