You’ve been there. You head to the dentist thinking you’ll have a clean bill of health and high praise for you oral hygiene, only to find out you have gum disease. But have no worry, treating gum disease isn’t especially difficult. In fact, there are numerous home remedies for gum disease you can utilize right here.
Also called periodontal disease, gum disease affects more than half of all Americans age 30 and older – so at least you aren’t alone. But you don’t really have to suffer from bleeding, swollen, irritated gums; there are certainly other options when it comes to invasive dental treatments meant to treat periodontal disease (or toxic fluoride treatments).
Natural Home Remedies for Gum Disease
Here are 7 natural home remedies for gum disease that will make your dentists’ head spin at your next appointment:
1. Oil Pulling
This method has been raved about not only for curing swollen, red gums, but even reversing gum disease with bone loss. Oil pulling does just what the name infers – it ‘pulls’ toxins right out of your mouth and gums. It removes plaque build up and has been studied in several triple-blind studies to be very effective. Just be sure to use 100% organic oil – sesame, olive, or coconut is best – because you wouldn’t want to be swishing pesticide-laden oils around in your moth for several minutes at a time. Check out more oil pulling benefits here.
2. Sage Leaf Decoction
This is an old folk remedy for gingivitis and gum disease. All you need to do is boil around 50 fresh organic sage leaves in some distilled water and then gargle the decoction several times a day as well as use it like a mouthwash. You can also make a sage tea and drink it throughout the day. Sage has huge amounts of antioxidants and it also contains it anti-inflammatory, antioxidant, and antimicrobial properties.
3. Garlic and Turmeric Paste
Use garlic cloves on irritated gums, or simply make a garlic & turmeric paste to use like toothpaste, then rinse after it has been in your mouth for several minutes. Both of these naturally-occurring foods are full of antibacterial properties, and turmeric is a great anti-inflammatory agent.