As women ages, her breasts especially sag to a greater extent. This breast sagging can be too much troublesome to the lady as she fears that she is losing her beauty and also her husband’s interest on her. This is a fact and one should accept it. Definitely ths sagging breasts are so unpleasant and treating sagging breasts would be a favoite topic to any women. Though there are techniques like breast augmentation that rectify the issue of sagging breasts, there are other natural ways to treat them. Following are 12 wonderful and natural ways of treating the sagging breasts.
CAUSES OF BREAST SAGGING
The breasts contain fat, milk producing glands and connective tissues. There are different reasons why a women’s breast sags. Breastfeeding is one of the cause for breast sagging and most women experience breast sagging soon after they breastfeed for almost 6 months. And also sudden weight gain and sudden weight loss also affects the breasts and they start sagging. When you give birth to the baby, breastfeed and lose weight or age on, the collagen and the connective tissue under the skin gets deflated and the firmness is lost. Saggy breasts can also appear as a result of smoking, improper bras, menopause, improper nutrition and over-tanning.
12 Wonderful And Natural Remedies To Stop The Sagging Of Your Breasts
BEST WAYS TO AVOID OR RECTIFY THE SAGGING BREAST
Though the sagging breasts are very difficult to get back in shape, it is just possible to actually make thm look in shape and possibly just like it looked initially. So here are some 12 ways that naturally get back your sagging breasts to shape. So here they are:
WEARING THE RIGHT SIZED BRAS
It is very important to wear the right size of bras. When you wear a wrong sized bra they can definitely increase the risk of breast sagging more and more. You have to choose the bras in such a way that the holders or the pads completely cover the breasts without forming any additional flabs outside. If any part of the skin or the muscles are bulging out of the bra then that is definitely tight for you and you have to go for the next cup size or the next size bra. If the back button of the bras are coming up and the straps are falling down the shoulders then probably you have chosen a loose bra and so you need to come down a size lower.
REMOVING THE BRAS EVERY NIGHT
A tight fit prevents the development and growth of the muscle tissues. The breasts should be exposed to gravity, but wearing a bra for a long period of time will not do any good for them, in fact, it can harm their appearance. It is seen that women who do not wear bras have more developed muscle tissues which offer them natural support. This is not the case with the muscle tissues of women who wear bras regularly. Also it is seen that women who do not wear bras have more lifted nipples.
A healthy diet can also keep your breasts in good shape. You need to consume more vitamin C which improves the skin elasticity and rectifies the sagging skin and breasts. Also it is important to consume healthy and nutritive foods, rich in proteins, calcium, vitamins, minerals, essential fats and carbohydrates.