5 Common Mistakes You Make In The Toilet

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5 Common Mistakes You Make In The Toilet – The toilet is a good place to visit, considering that it provides one with the opportunity to pass out waste from the body and leave feeling way better. However, if you don’t do all the right things while you’re there, it can end up doing you more harm than good. For this reason, I’m sharing some of the common errors people make in the toilet.

1. SITTING/STAYING IN FOR TOO LONG

The toilet is meant for you to go in, do your business and then step out. If you’re constipated, seeing a physician would be a more rational thing to do. Don’t try to force it, as you can cause yourself more damage by doing so. Staying longer in the toilet also exposes you to harmful germs, so avoid this.

2. WIPING WRONG

This is important especially for women. I know that some of you are probably used to doing it the wrong way, but it only exposes you to infections by up to 70%. After doing your business in the toilet, the right way to wipe is from front to back. Why? The reason is simple; you don’t want to wipe anal waste into your Vee.

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