5 FOODS THAT MAKE SLIM PEOPLE GAIN WEIGHT

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1 – Dry fruits
Dry fruits are very good food to gain weight easily because it contain high amount of nutrition like fat , minerals, vitamins and provides a high amount of calorie.

2 – Fruit Juice

Drink fruit juice and energy drink for hydration process because it’s very necessary for human body. You can take 8-10 glass water. Fruit juice full of sugar and nutrients so it provide high level of energy.

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