5. IT COULD DAMAGE YOUR TEETH
The sugar in chewing gum could damage your teeth. Most chewing gums contain preservatives, acidic flavouring and sugar — which could ruin your teeth and cause tooth decay.
6. IT HINDERS METABOLISM
Metabolism is very important, but chewing gum alters the metabolic process. Chewing gum triggers the stimulation of saliva for an unnecessarily long time, and this could alter certain metabolic functions.
7. At the end of the day, chewing gum doesn’t really give you fresh breath; it only masks bad breath for a short period.
Are you addicted to chewing gum? You might be doing yourself more harm than good.