If you desire to grow your hair faster, there are certain foods you need to add to your diet. There are certain foods that help speed up hair growth and below are 8 of these foods.
If you are serious about growing your hair, you need to add oysters to your diet because they are rich in zinc. Zinc deficiency leads to hair loss.
This is another food needed in your diet plan if you wish to grow your hair faster. Avocados help give you long and shiny hair due to its high-fat content. Avocados also ensure you have a healthy scalp and directly applying avocado to your hair and scalp helps stimulate the production of elastin and collagen.