Common Things A Man Do That Is Unhealthy For Your Sp*rm

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2. DRINKING TOO MUCH

There’s that common notion that drinking alcohol helps boost a man’s longevity in bed, but as true as that may be for some people, its long-term effects are harmful to the body. Drinking too much alcohol can reduce the quality of sp*rm a man makes.

3. ADDING TOO MUCH WEIGHT

Adding too much weight can reduce sp*rm production, and perhaps, lead to impotence; so stay fit, always. Watch what you eat and make sure you work out often to burn some calories.

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