How To Increase Your B Size Without Gaining Weight

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Some of the most effective exercise routines you should follow regularly are pushups, lifting dumbbells, wall presses and chest presses. These can help you build up muscle in the breast area, enlarge your breasts and keep them firm and perky.

All of these exercises are quite simple and performing them on a daily basis will just take a few minutes of your time but will have amazing effects.

Here’s how you can perform one of the most effective exercise:

Start by adjusting your workout bench to 60 degrees. Then take 2 dumbbells, lie on the bench and rest the dumbbells on your thighs. Next you should bring the dumbbells up to shoulder height, with your palms facing forward. Press them straight up in the air over your chest until they are about 1 inch apart, and then slowly lower them.

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What you wear is also very important and the wrong sized bra can make your breast look smaller, baggier and overall less attractive than they really are. Always choose the right bra size and choose some clothes that make your breasts look more appealing, like lower necklines. Posture is important as well, so try improving it to make your chest appear fuller.

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