4. LUBRICATE YOUR v@g_!na WITH BABY OIL
Good lubrication is important during s_x but that doesn’t mean you should lubricate your v@g_!na with baby oil or other petroleum jelly products. This is because baby oil are oil-based lubricants and don’t wash off easily. They tend to get stuck in the v@g_!na and eventually trap bacteria along with it, resulting in infection. When using lubricants, it’s advisable you use water-based lubricants. Avoid oil-based lubricants.
5. DIRTY UNDERWEAR
Ensure you change your underwear after activities that make you sweat because your underwear becomes a breeding place for bacteria when you sweat. After strenuous activities like working out in the gym, ensure you take off your gym clothes and change your underwear. If your sweaty underwear is left in prolong contact with your v@g_!na, you could end up with an infection.