The Many Benefits Of Moringa Leaf…Why It Should Be Part Of Daily Diet

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7. Anti-stress

Moringa is an excellent source of vitamin B6, magnesium and potassium and a source of niathin (B3) and thiamin (B1) – essential nutrients that contribute to the normal functioning of the nervous system.

8. Healthy nails and hair

Moringa is a source of zinc which contributes to the maintenance of normal nails and hair.

9. Detoxifying

Our modern day, fast paced, often unhealthy lifestyles place a huge strain on our body, both mentally and physically.

Detoxification is a natural process which allows the body to eliminate environmental and dietary toxins, ensuring that our systems are cleansed, re-energised and able to function at our optimum state.

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Moringa is an excellent source of 13 essential vitamins and minerals, including vitamin B6, which help to repair damage and heal the body. A high concentration of minerals helps to speed up the detoxification process by producing energy.

Moringa is high in fibre, which is good for digestive health and helps to promote healthy bacteria in the gut, essential during a cleanse. Vitamin B6 helps the liver to detoxify, which in turn eliminates many environmental toxins.

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