1. Starting the day with love.
While saying â€œI love youâ€ to your significant other first thing is definitely wonderful, physically demonstrating that love is so much more personal, poignant and powerful.
2. Get our workouts in first thing.
se.x burns about five calories per minute, not to mention isolating and working certain muscle groups.
Thatâ€™s four more calories per minute than sitting down and drinking a cup of coffee. And people who are more se.xually active tend to work out more in general, which then in turn aids in their se.xual health.
3. A plethora of health benefits.
After a restful nightâ€™s sleep, I know that I try my best to start the day by arming myself with every health advantage possible to fight off toxins, viruses, bacteria, stress, pain, etc.
That we encounter and experience in every day life.