What might be the incredible effects of sleeping with one foot out of the quilt?
Well, I’m not gonna explain you the answer straight but here’s a hint. This little trick can improve the life of all those insomniacs out there. Yeah, and I’m not joking at all.
Wanna know how? Let’s read ahead. Let’s talk science.
Unable to sleep even after trying all the tricks?
Have you tried this putting one foot out of the blanket?
Yes, putting one foot out of the blanket could help you sleep.
Here’s little info about our body: Our body temperature is directly proportional to the alertness.