Today there’s a pill for everything, from headaches and stomach cramps to diabetes and acid reflux. We’ve gotten so used to taking drugs for every little thing that we don’t even stop to think that there might be a more natural alternative which will yield the same if not better results.
When it comes to joint problems, gelatin is the best natural remedy for this condition and people suffering from this condition say that this therapy has proven extremely effective, with the first results in a few weeks’ time. In this article we’ll show you exactly how you can use it and why it’s so beneficial the only thing you need to remember when buying gelatin is that it should be high-quality food gelatin, without any added sugars or colors and flavors.
Dilute 1 teaspoon of gelatin in a glass of water and drink it before you go to sleep. If you prefer, you can use yogurt or juice instead of water. Once the gelatin is dissolved, you’ll notice it getting thicker so you can use a spoon to consume it. If your condition is at an advanced stage, you can consume this remedy twice a day, for more effective results. Just after one week you’ll notice your pain disappearing and you’ll start regaining your joints’ mobility. The treatment should last for 4-6 weeks.
Gelatin is produced through hydrolysis of the protein collagen, which is the base of animal tendons, bone, and cartilage. We don’t even know it, but we consume this ingredient through foods such as meat, gummy candy, jellies, and dairy. Gelatin goes under the name of E441. Collagen production is affected by the aging process which results in lowered flexibility and joint pain. This is the reason why elderly people experience pain and troubles while moving and that’s where gelatin plays a major role. It restores the flexibility and strengthens the joints and cartilage.
Here are some of the most important health benefits of gelatin: